Just WOW! 🥰I have been processing all the changes, reprogramming, transformation, healing, & balancing from the 𝗣𝗦𝗬𝗖𝗛-𝗞® Advanced Integration Workshop this last week while being laid out since I did NOT listen to my body Monday to rest and instead played volleyball in cold wind AND cleaned our Airbnb house afterwards (since our cleaners were… Continue reading WOW!!! 🤯
Tag: Healthy Relationships
Do New Year’s Resolutions Work? 🤔
I can’t believe it’s the LAST week of January already with my birthday in just 3 days! 😱How’s your New Year’s resolution going? 🤔The last few years I stopped setting New Year’s resolution after noticing the gyms would be PACKED for the first 2-3 months of the year and then slowly empty out. 🙃 I… Continue reading Do New Year’s Resolutions Work? 🤔
Did You Know You’re Either Living in SURVIVAL Mode or CREATION Mode? 🙃
The more analytical you are, the tougher it is to shift your subconscious beliefs as you’re less susceptible and suggestible to learning new information, needing to analyze more… 🧐And analyzing comes from what we ALREADY KNOW, so then it’s tougher to reprogram those subconscious limiting beliefs that may have you in SURVIVAL mode rather than… Continue reading Did You Know You’re Either Living in SURVIVAL Mode or CREATION Mode? 🙃
COM·MIT·MENT / kəˈmitmənt/
COM·MIT·MENT/kəˈmitmənt/noun💫 the state or quality of being dedicated to a cause, activity, etc.When you are COMMITTED, you dedicate yourself to that cause or activity or etc. no matter WHAT or WHERE you go! 💪🏼 I’m celebrating being halfway done with the intense Ayurveda Detox Diet on day 14, especially while traveling to Colorado for a… Continue reading COM·MIT·MENT / kəˈmitmənt/
Your TRIGGERS Reveal What Needs HEALing! 🧠❤️🩹💫
Did you know we ALL have triggers and automatic Self Defense Mechanisms?! 🤨Some stay silent and suffer through their triggers (FREEZE), some runaway (FLIGHT), others react and say whatever comes out of their mouths not remembering half of it later (FIGHT), or throw things and punch walls, or abuse their significant other, or even worse… Continue reading Your TRIGGERS Reveal What Needs HEALing! 🧠❤️🩹💫