Coaching, Healer

Follow Your Intuition

⁣I used to ignore my intuition in the past due to obligations and put myself in situations where I experienced discomfort as the empath I am, feeling those low vibes that impacted my body 😣 so not worth it! 🙅🏻‍♀️ Nowadays I checkin with my intuition before going anywhere or meeting up with anyone 💁🏻‍♀️… Continue reading Follow Your Intuition

Coaching, Healer

What EXPERIENCE Do You Want Others to Have of YOU? 🤔

When someone exudes LOVE to all those encountered, the experience of that person to others will be just that… LOVE 💖 and any story of them that’s not LOVE won’t be believed…⁣On the contrary, when someone tells LIES regularly to those in their life, even #WhiteLies, the experience of that person to others will reflect… Continue reading What EXPERIENCE Do You Want Others to Have of YOU? 🤔

Coaching, Healer

The World 🌎 is in LABOR 🤰🏻

The most miraculous things come from the most pain and struggles we endure and conquer…⁣As healers, we say the more pain we experience in life, the quicker we have the opportunity to heal through it…⁣As coaches, we say the BIGGER the Breakdowns, the BIGGER the Breakthroughs…⁣And my favorite analogy of all that I share with… Continue reading The World 🌎 is in LABOR 🤰🏻

Coaching, Healer

💖 ENOUGH IS ENOUGH! WRAPPED IN LOVE 💖

Yesterday evening I did a thing... I had a small gathering with my #CoronaCrew (as I call them 😂) knowing we’re all good to be around one another 😍 I made some #Cioppino 🍜 and added #WildCaught #Alaskan #Pollock #ProteinNoodles for the first time 😋 AND I had the opportunity to share this deliciousness with… Continue reading 💖 ENOUGH IS ENOUGH! WRAPPED IN LOVE 💖

Coaching, Healer

Shifting Habits with New Awareness

There are definitely times I don’t follow my own guidance or advice 🙈 after all even coaches and healers are humans ya know 😜⁣Recently I had a new awareness that I’ve been coming from a place of annoyance and frustration, which of course are #triggers and old patterns at a deeper level 😝⁣One of the fundamental pieces to Coaching is to… Continue reading Shifting Habits with New Awareness