I thought I had made up this term after going through my brain cancer healing journey… 🧠❤️🩹Come to find out others celebrate their REBIRTHDAYS as well, such as Anita Moorjani! 🥰 Kristian’s blog snippet #1 For me, it means going through something extreme, whether a life altering medical condition, a diagnosis, or hitting rock bottom…… Continue reading What is a REBIRTHDAY? 🥳
Category: Health Coach
ABUNDANCE is Your Birthright
Competition with those in your life divides you from one another rather than bringing you closer…And to constantly focus on “it’s not enough, I must be better” or “I must be the best” attracts more of that competition or negative experience unfortunately…Rather than focusing on being grateful for all you have knowing you’re being the… Continue reading ABUNDANCE is Your Birthright
We Need Cortisol! 🤯
I had an epiphany moment about the stress hormone yesterday! 💡I’ve been using the Ashwagandha adaptogen for several years as part of Isagenix for reducing cortisol & anxiety, feeling calm, better sleep, mood, PMS, and all it’s benefits. 😌Recently my husband Ashkan purchased Extra Strength capsules and had noticed a significant difference in his mood… Continue reading We Need Cortisol! 🤯
Glioblastoma Brain Cancer THRIVER Client
My heart is full! 😍🥹A fellow Glioblastoma brain cancer THRIVER client graduated from the 𝗦𝗲𝗹𝗳 𝗘𝗺𝗽𝗼𝘄𝗲𝗿𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗛𝗘𝗔𝗟𝗶𝗻𝗴 𝗠𝗮𝘀𝘁𝗲𝗿𝘆 earlier this week! 🎓𝗦𝗲𝗹𝗳 𝗘𝗺𝗽𝗼𝘄𝗲𝗿𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗛𝗘𝗔𝗟𝗶𝗻𝗴 𝗠𝗮𝘀𝘁𝗲𝗿𝘆 is like going to the University of YOU & getting your MASTERS in YOU! 🧠💖💫 Nicole, a single mom of 4, started working with me because she had… Continue reading Glioblastoma Brain Cancer THRIVER Client
Money Comes & Goes, YOUR LIFE DOESN’T! 🤯
Be honest with yourself…Money is all relative! 🤑And really it’s just energy. 💫We spend money on something we see of value whether that’s a new:💰$7,000+ Mountain bike 🚵♂️💰$5,000+ Chanel purse 👜💰$2,000+ Louboutin’s 👠💰$1,200+ Phone 📱💰$1,000+ Hair extensions every 6 weeks💰 Implants, Botox, Plastic Surgery💰 ALL things beauty 💄💰 FILL IN THE BLANKYet when it comes… Continue reading Money Comes & Goes, YOUR LIFE DOESN’T! 🤯