EVERYTHING in life happens for the purpose of our growth to the NEXT LEVEL of our Evolution, no matter how terrible or disrupting the experiences may be. What gets in the way of us surrendering to this concept is our desire to make sense of everything, which then many times creates FEAR. It's actually the… Continue reading FEAR is the Sickness 😳
Tag: Self Care
The World 🌎 is in LABOR 🤰🏻
The most miraculous things come from the most pain and struggles we endure and conquer…As healers, we say the more pain we experience in life, the quicker we have the opportunity to heal through it…As coaches, we say the BIGGER the Breakdowns, the BIGGER the Breakthroughs…And my favorite analogy of all that I share with… Continue reading The World 🌎 is in LABOR 🤰🏻
I Thought I was Forever Healed…
I have finally chosen to come out and share with everyone that the MRI I received back in April was not the best news and I’ve had two other MRIs since (one specialized one), which only a few know about and I’ve asked them to keep it confidential 💖 I thought I was forever healed,… Continue reading I Thought I was Forever Healed…
💖 ENOUGH IS ENOUGH! WRAPPED IN LOVE 💖
Yesterday evening I did a thing... I had a small gathering with my #CoronaCrew (as I call them 😂) knowing we’re all good to be around one another 😍 I made some #Cioppino 🍜 and added #WildCaught #Alaskan #Pollock #ProteinNoodles for the first time 😋 AND I had the opportunity to share this deliciousness with… Continue reading 💖 ENOUGH IS ENOUGH! WRAPPED IN LOVE 💖
Shifting Habits with New Awareness
There are definitely times I don’t follow my own guidance or advice 🙈 after all even coaches and healers are humans ya know 😜Recently I had a new awareness that I’ve been coming from a place of annoyance and frustration, which of course are #triggers and old patterns at a deeper level 😝One of the fundamental pieces to Coaching is to… Continue reading Shifting Habits with New Awareness