I had an epiphany moment about the stress hormone yesterday! 💡I’ve been using the Ashwagandha adaptogen for several years as part of Isagenix for reducing cortisol & anxiety, feeling calm, better sleep, mood, PMS, and all it’s benefits. 😌Recently my husband Ashkan purchased Extra Strength capsules and had noticed a significant difference in his mood… Continue reading We Need Cortisol! 🤯
Tag: Fertility Coach
Money Comes & Goes, YOUR LIFE DOESN’T! 🤯
Be honest with yourself…Money is all relative! 🤑And really it’s just energy. 💫We spend money on something we see of value whether that’s a new:💰$7,000+ Mountain bike 🚵♂️💰$5,000+ Chanel purse 👜💰$2,000+ Louboutin’s 👠💰$1,200+ Phone 📱💰$1,000+ Hair extensions every 6 weeks💰 Implants, Botox, Plastic Surgery💰 ALL things beauty 💄💰 FILL IN THE BLANKYet when it comes… Continue reading Money Comes & Goes, YOUR LIFE DOESN’T! 🤯
Are you ever in a FUNK? 😑
Lately I haven’t been feeling like my usual HIGH VIBING self due to the birth control pills my fertility doctor has me on to regulate my cycle for the IUI (intrauterine insemination) treatment next cycle and my emotions have been quite amplified. 😬I feel more sleepy, not as inspired by my passion within me or… Continue reading Are you ever in a FUNK? 😑
Do New Year’s Resolutions Work? 🤔
I can’t believe it’s the LAST week of January already with my birthday in just 3 days! 😱How’s your New Year’s resolution going? 🤔The last few years I stopped setting New Year’s resolution after noticing the gyms would be PACKED for the first 2-3 months of the year and then slowly empty out. 🙃 I… Continue reading Do New Year’s Resolutions Work? 🤔
It’s OK To Not Be OK
These days I’ve been a ball of EMOTIONS!Tears of sadness rolling down my cheeks like waterfalls… 😭Yelling out of anger from the bottom of my belly… 🤬Laughter to the point of tears… 😂A deep sense of gratitude overflowing in the form of tears, especially during my client sessions… 🥹And FEELING anything else that comes up… Continue reading It’s OK To Not Be OK