Do you have a thought or idea and then within seconds it’s GONE, no matter how hard you try to remember it doesn’t come back? 😩On average we have about 3,000 thoughts per hour, meaning about a thought a second, although I bet it increases for those that have lots going on! 🤪This has been… Continue reading GET OUT YOUR HEAD! 🤪
Most people are private…Believe it or not I was one of them! 💁🏻♀️Statistic show those that comments, likes, DMs, or even telling you in person the impact that something has had are 10% of the actual number of those watching on the sidelines! 😱 And yes of course there are judgers out there judging away… Continue reading Do You Live Out Loud?
No matter what you’re dealing with in life, without tracking your progress one way or another you will never really know the amount of progress you’ve made! 📈Human nature has you dwell on the pain or negativity unless you WAKE UP consciously and shift what you focus on…Because “what you focus on GROWS…What you think… Continue reading Do You Track Your PROGRESS? 🤔
If not, do you at least do ONE ☝🏼 thing a day that sparks JOY within you? ✨Lately with all the souls transitioning out of this world 💔 as well as Facebook memories reminding me of 5 years ago, where I was faced with DEATH, I’m reevaluating how often I attend to myself & SELF… Continue reading Do You Live YOUR Life to the Fullest Daily? 🤔
“CONTINUOUS IMPROVEMENT IS BETTER THAN DELAYED PERFECTION.” - Mark Twain This quote hit deep! ❤️🔥 So many people I know in my life whether friends, family, or clients are always striving for perfection and losing sight of the journey. Being a recovering perfectionist myself, I still notice the little things I do on autopilot… Continue reading CONTINUOUS IMPROVEMENT IS…