Coaching, Fertility, Healer, Healing, Health Coach, PSYCH-K

GET OUT YOUR HEAD! 🤪

Do you have a thought or idea and then within seconds it’s GONE, no matter how hard you try to remember it doesn’t come back? 😩⁣On average we have about 3,000 thoughts per hour, meaning about a thought a second, although I bet it increases for those that have lots going on! 🤪⁣This has been… Continue reading GET OUT YOUR HEAD! 🤪

Coaching, Fertility, Healer, Healing, Health Coach, PSYCH-K

Do You Live Out Loud?

Most people are private…⁣Believe it or not I was one of them! 💁🏻‍♀️⁣Statistic show those that comments, likes, DMs, or even telling you in person the impact that something has had are 10% of the actual number of those watching on the sidelines! 😱 And yes of course there are judgers out there judging away… Continue reading Do You Live Out Loud?

Coaching, Fertility, Healer, Healing, Health Coach, PSYCH-K

Do You Track Your PROGRESS? 🤔

No matter what you’re dealing with in life, without tracking your progress one way or another you will never really know the amount of progress you’ve made! 📈⁣Human nature has you dwell on the pain or negativity unless you WAKE UP consciously and shift what you focus on…⁣Because “what you focus on GROWS…⁣What you think… Continue reading Do You Track Your PROGRESS? 🤔

Coaching, Fertility, Healer, Healing, Health Coach, PSYCH-K

Do You Live YOUR Life to the Fullest Daily? 🤔⁣

If not, do you at least do ONE ☝🏼 thing a day that sparks JOY within you? ✨⁣Lately with all the souls transitioning out of this world 💔 as well as Facebook memories reminding me of 5 years ago, where I was faced with DEATH, I’m reevaluating how often I attend to myself & SELF… Continue reading Do You Live YOUR Life to the Fullest Daily? 🤔⁣

Coaching, Healer, Healing, Health Coach, PSYCH-K

CONTINUOUS IMPROVEMENT IS…

“CONTINUOUS IMPROVEMENT IS BETTER THAN DELAYED PERFECTION.” - Mark Twain This quote hit deep! ❤️‍🔥 So many people I know in my life whether friends, family, or clients are always striving for perfection and losing sight of the journey. 🫣 Being a recovering perfectionist myself, I still notice the little things I do on autopilot… Continue reading CONTINUOUS IMPROVEMENT IS…