Most people are private…Believe it or not I was one of them! 💁🏻♀️Statistic show those that comments, likes, DMs, or even telling you in person the impact that something has had are 10% of the actual number of those watching on the sidelines! 😱 And yes of course there are judgers out there judging away… Continue reading Do You Live Out Loud?
Did you know we ALL have triggers and automatic Self Defense Mechanisms?! 🤨Some stay silent and suffer through their triggers (FREEZE), some runaway (FLIGHT), others react and say whatever comes out of their mouths not remembering half of it later (FIGHT), or throw things and punch walls, or abuse their significant other, or even worse… Continue reading Your TRIGGERS Reveal What Needs HEALing! 🧠❤️🩹💫
It’s a CHOICE you make moment by moment…I’ve loved this saying for several years now because I’ve always been about growth and transformation, and more recently HEALing because I truly view life as a HEALing Journey! ❤️🩹💁🏻♀️ The choices we make are either for our GROWTH or on AUTOPILOT… And since it is a guarantee,… Continue reading GROW OR DIE… YOUR CHOICE! 🤷🏻♀️
Growing up when I moved to the states from Germany at the age of 7 I had short hair, was very boy like, and loved to play sports, although I did have my Barbies too! 😜 Schedule FREE Consultation I was teased in elementary school for going through puberty faster than any of the other… Continue reading We ALL have insecurities, myself included! 💁🏻♀️
Did you know every relationship in your life can be viewed as a mirror to reflect back to you your conditioning and limiting beliefs when triggered? 🪞 Have you noticed how you see distinct patterns within yourself while around certain people? 🤔How can different people create the same triggers then right? 🤨So what if you… Continue reading Relationships Are Mirrors 🪞