Coaching, Healer

Follow Your Intuition

⁣I used to ignore my intuition in the past due to obligations and put myself in situations where I experienced discomfort as the empath I am, feeling those low vibes that impacted my body 😣 so not worth it! 🙅🏻‍♀️ Nowadays I checkin with my intuition before going anywhere or meeting up with anyone 💁🏻‍♀️… Continue reading Follow Your Intuition

Coaching, Healer

Self Love & Cooking 👩🏻‍🍳

Do you make yourself a delicious meal, set the table, play some music, maybe even a candle 🕯 regularly OR do you only cook and prepare such meals when it’s for you AND someone else? 🤔⁣Did you know that an act of #SelfLove is exactly that - serving yourself as you would others you love… Continue reading Self Love & Cooking 👩🏻‍🍳

Coaching, Healer

How we do one thing is how we do EVERYTHING! 😎

I LOVE PROGRESS & #BREAKTHROUGHS in ALL areas of my life!!! How we do one thing is how we do everything! ⁣ For the first time I felt NO fear going down those #MountainBikingTrails and instead had so much fun on the same steep parts that I walked my bike through countless times last week… Continue reading How we do one thing is how we do EVERYTHING! 😎

Coaching, Healer

EGO is NOT Always Bad, it’s a Part of Us…

The Ego keeps us safe, it’s logical, and it has us choose wisely at times based on past experiences...⁣ Intuition on the other hand is not logical, but rather spontaneous, and unexpected without the need to “figure it out”... IT JUST IS! ⁣It’s a matter of trusting oneself and being conscious of those “aha” moments… Continue reading EGO is NOT Always Bad, it’s a Part of Us…

Coaching, Healer

There is a Balance to Everything we DO in Life and that is to BE…

It’s been awhile since I’ve posted and I have realized I’ve been somewhat out of balance 😳 As much as I’ve been DOING these days with my mom’s move, clients, LIVES (that I’ve cancelled some), hubby time, running errands, household tasks, volleyball……. to list a few, I’ve also started to make time to do the… Continue reading There is a Balance to Everything we DO in Life and that is to BE…