Coaching, Healer

We are ENERGY with a CONSCIOUSNESS…

I have been listening to “How to Break the Habit of Being Yourself” by Joe Dispenza... rewinding parts multiple times and now writing about it, because this is how I ingrain what I listen to or read, otherwise it goes through one ear 👂🏼and out the other, making me not want to ever read or… Continue reading We are ENERGY with a CONSCIOUSNESS…

Coaching, Healer

The Energy and Tone of Our Words

On a recent #ClientSession I was making an analogy: we have 3 words that imply “sit” in #Farsi, but all have a different tone:⁣1️⃣ Betamarg = Sit your A$$ down2️⃣ Beshin = Sit3️⃣ Befarma = Please have a seat⁣They all have the same meaning technically, although different words and of course a different tone with… Continue reading The Energy and Tone of Our Words

Coaching, Healer

Self Love & Cooking 👩🏻‍🍳

Do you make yourself a delicious meal, set the table, play some music, maybe even a candle 🕯 regularly OR do you only cook and prepare such meals when it’s for you AND someone else? 🤔⁣Did you know that an act of #SelfLove is exactly that - serving yourself as you would others you love… Continue reading Self Love & Cooking 👩🏻‍🍳

Coaching, Healer

How we do one thing is how we do EVERYTHING! 😎

I LOVE PROGRESS & #BREAKTHROUGHS in ALL areas of my life!!! How we do one thing is how we do everything! ⁣ For the first time I felt NO fear going down those #MountainBikingTrails and instead had so much fun on the same steep parts that I walked my bike through countless times last week… Continue reading How we do one thing is how we do EVERYTHING! 😎

Coaching, Healer

EGO is NOT Always Bad, it’s a Part of Us…

The Ego keeps us safe, it’s logical, and it has us choose wisely at times based on past experiences...⁣ Intuition on the other hand is not logical, but rather spontaneous, and unexpected without the need to “figure it out”... IT JUST IS! ⁣It’s a matter of trusting oneself and being conscious of those “aha” moments… Continue reading EGO is NOT Always Bad, it’s a Part of Us…