I have been listening to “How to Break the Habit of Being Yourself” by Joe Dispenza... rewinding parts multiple times and now writing about it, because this is how I ingrain what I listen to or read, otherwise it goes through one ear 👂🏼and out the other, making me not want to ever read or… Continue reading We are ENERGY with a CONSCIOUSNESS…
Tag: Coach
The Energy and Tone of Our Words
On a recent #ClientSession I was making an analogy: we have 3 words that imply “sit” in #Farsi, but all have a different tone:1️⃣ Betamarg = Sit your A$$ down2️⃣ Beshin = Sit3️⃣ Befarma = Please have a seatThey all have the same meaning technically, although different words and of course a different tone with… Continue reading The Energy and Tone of Our Words
Self Love & Cooking 👩🏻🍳
Do you make yourself a delicious meal, set the table, play some music, maybe even a candle 🕯 regularly OR do you only cook and prepare such meals when it’s for you AND someone else? 🤔Did you know that an act of #SelfLove is exactly that - serving yourself as you would others you love… Continue reading Self Love & Cooking 👩🏻🍳
How we do one thing is how we do EVERYTHING! 😎
I LOVE PROGRESS & #BREAKTHROUGHS in ALL areas of my life!!! How we do one thing is how we do everything! For the first time I felt NO fear going down those #MountainBikingTrails and instead had so much fun on the same steep parts that I walked my bike through countless times last week… Continue reading How we do one thing is how we do EVERYTHING! 😎
EGO is NOT Always Bad, it’s a Part of Us…
The Ego keeps us safe, it’s logical, and it has us choose wisely at times based on past experiences... Intuition on the other hand is not logical, but rather spontaneous, and unexpected without the need to “figure it out”... IT JUST IS! It’s a matter of trusting oneself and being conscious of those “aha” moments… Continue reading EGO is NOT Always Bad, it’s a Part of Us…