I always get asked: “how long do you recommend working with you?” 🤔This question, like any other question when it comes to MIND BODY SPIRIT, varies based on each individual. 👤We each walk a unique path that NO ONE else has traveled nor will ever take the same footsteps…👣Our experiences vary and the way we… Continue reading How Long Do I Work with a Coach or Healer? 🤔
Tag: Chronic Pain
🧠💖💫 CELEBRATING MY 4 YEAR REBIRTHDAY! 💫💖🧠
4 years ago today I went in for an MRI to give me a peace of mind, or so I thought… Instead of 15mins that I was scheduled for, I ended up getting contrast and staying an extra hour or so! 😳And instead of getting dressed after to go play volleyball as planned, I was… Continue reading 🧠💖💫 CELEBRATING MY 4 YEAR REBIRTHDAY! 💫💖🧠
Your BODY is Your Temple
How do you treat your BODY? 🤔Are you making healthy choices 80% or more of the time to feed your BODY what benefits this vessel you reside in? 🧐OR do you treat your BODY like a disposal more often than not? 🤨 Your BODY is your temple and the only outfit / suit you will… Continue reading Your BODY is Your Temple
How Much Do You Sleep? 😴
Have you noticed how much more vulnerable you become when you're sleep deprived or sick? 😳 During those times we're not as conscious, the subconscious opens up, and our ego is quite loud! You become more on edge or sensitive to the most minute experiences because you're in SURVIVAL MODE! Lately there have been a… Continue reading How Much Do You Sleep? 😴
Breast Cancer Warrior 🦸🏻♀️
Do you celebrate your WINS in life? Small or BIG?! 🥳Today I am celebrating a HUGE WIN of a Wonder Woman Client of mine because it’s…📣 CLIENT SHOUTOUT TIME! 📣Kristian Grace Bayan was diagnosed with breast cancer several months ago at the young age of 31 and was advised to have 4 rounds of chemo… Continue reading Breast Cancer Warrior 🦸🏻♀️