Coaching, Healer, Healing, Health Coach

How Much Do You Sleep? 😴

Have you noticed how much more vulnerable you become when you're sleep deprived or sick? 😳 During those times we're not as conscious, the subconscious opens up, and our ego is quite loud! You become more on edge or sensitive to the most minute experiences because you're in SURVIVAL MODE! Lately there have been a… Continue reading How Much Do You Sleep? 😴

Coaching, Fertility, Healer, Healing, Health Coach

Breast Cancer Warrior 🦸🏻‍♀️

Do you celebrate your WINS in life? Small or BIG?! 🥳⁣Today I am celebrating a HUGE WIN of a Wonder Woman Client of mine because it’s…⁣📣 CLIENT SHOUTOUT TIME! 📣⁣⁣Kristian Grace Bayan was diagnosed with breast cancer several months ago at the young age of 31 and was advised to have 4 rounds of chemo… Continue reading Breast Cancer Warrior 🦸🏻‍♀️

Coaching, Healer, Healing, Health Coach

Client Shoutout Time! 🥳

What does acknowledgment mean to you? 🤔⁣Acknowledgement doesn’t happen often in our lives and most of those that work with me aren’t sure how to answer what I can acknowledge them for at the beginning, yet become masters of it by the end of their journey because that’s how we end each session! 🥰⁣With that… Continue reading Client Shoutout Time! 🥳

Coaching, Healer, Healing, Health Coach

Do You Ever Half-Unplug? 🤔

Being an entrepreneur and doing what I do, sometimes it’s tough to unplug! Especially since majority of those that find me is through the World Wide Web and word of mouth of course, which I always appreciate! 🙃 The last 3 day weekend with all the birthday celebrations, first time seeing many friends after over… Continue reading Do You Ever Half-Unplug? 🤔


Do You Worry? 😰

What do you worry about? Share in the comments below!👇🏼⁣Is what you worry about currently happening? 🤔 Consider when you worry you're actually using your thoughts to create ONE possibility in the future… 🤨⁣According to Abraham Hicks: "Worrying is using your imagination to create something you don’t want."⁣I LOVE this because it's so right on!… Continue reading Do You Worry? 😰