Coaching, Fertility, Healer, Healing, Health Coach, PSYCH-K

Fertility Coaching

Do you know why they say “let go and it shall be”? 🤔 ⁣Especially when it comes to conceiving… 🤰🏻⁣Being attached to an outcome can hinder your chances bc when attached to something & constantly focusing on WHY it’s not happening, stress & anxiety can take over, releasing cortisol & creating a cycle of negative… Continue reading Fertility Coaching

Coaching, Fertility, Healer, Healing, Health Coach, PSYCH-K

Triggers Are Opportunities for Growth

Anytime you have an internal reaction with something that happened taking you out of harmony and creating disharmony in your body, there’s a trigger.⁣I recently became aware of a few new triggers since I’ve been more emotional & hormonal lately! 🥹🥺⁣And so thankful for 𝗣𝗦𝗬𝗖𝗛-𝗞® right now more than ever since I do a quick… Continue reading Triggers Are Opportunities for Growth

Coaching, Fertility, Healer, Healing, Health Coach, PSYCH-K

We Need Cortisol! 🤯

I had an epiphany moment about the stress hormone yesterday! 💡⁣I’ve been using the Ashwagandha adaptogen for several years as part of Isagenix for reducing cortisol & anxiety, feeling calm, better sleep, mood, PMS, and all it’s benefits. 😌⁣Recently my husband Ashkan purchased Extra Strength capsules and had noticed a significant difference in his mood… Continue reading We Need Cortisol! 🤯

Coaching, Fertility, Healer, Healing, Health Coach, PSYCH-K

Have you Heard of Phototherapy? ✨

Yesterday marks 2 months since my fibroid surgery and I had purchased these frequency patches that you put on like a bandaid at specific points of your body.⁣They are scientifically backed and considered technology, which of course gets my geek side doing the happy dance! 💃🏻⁣As soon as you wear the patch, the nano crystals… Continue reading Have you Heard of Phototherapy? ✨

Coaching, Fertility, Healer, Healing, Health Coach, PSYCH-K

𝗣𝗦𝗬𝗖𝗛-𝗞® Explained

Did know you can clear the emotions or nerves towards a future event with 𝗣𝗦𝗬𝗖𝗛-𝗞®?! 🤯😍 With my last couple sonohysterogram experiences I have NOT been looking forward to the HSG Test today, especially when my own OBGYN said that it’ll be more painful than the exam she did. 😳 Yet I’m willing to do… Continue reading 𝗣𝗦𝗬𝗖𝗛-𝗞® Explained