Well that’s typically me anyway, sharing the highs and lows of my life unless it involves others who haven’t given me permission to share, so I leave those out. 💖Overall I aim to be the authentic ME on social media because AUTHENTICITY is very important to me. You get what you see and at times… Continue reading REAL RAW TALK HERE…
Tag: Healthy Lifestyle
How Long Do I Work with a Coach or Healer? 🤔
I always get asked: “how long do you recommend working with you?” 🤔This question, like any other question when it comes to MIND BODY SPIRIT, varies based on each individual. 👤We each walk a unique path that NO ONE else has traveled nor will ever take the same footsteps…👣Our experiences vary and the way we… Continue reading How Long Do I Work with a Coach or Healer? 🤔
Are You a Planner or Spontaneous?
Are you a planner or spontaneously go through your days? 🤔For me personally it’s all about the 80 / 20 balance yet again! 🥰 I plan my days in advance 80% of the time in my calendar with various colors so my calendar runs my life while I’m in charge of shifting schedules around when… Continue reading Are You a Planner or Spontaneous?
🧠💖💫 CELEBRATING MY 4 YEAR REBIRTHDAY! 💫💖🧠
4 years ago today I went in for an MRI to give me a peace of mind, or so I thought… Instead of 15mins that I was scheduled for, I ended up getting contrast and staying an extra hour or so! 😳And instead of getting dressed after to go play volleyball as planned, I was… Continue reading 🧠💖💫 CELEBRATING MY 4 YEAR REBIRTHDAY! 💫💖🧠
Your BODY is Your Temple
How do you treat your BODY? 🤔Are you making healthy choices 80% or more of the time to feed your BODY what benefits this vessel you reside in? 🧐OR do you treat your BODY like a disposal more often than not? 🤨 Your BODY is your temple and the only outfit / suit you will… Continue reading Your BODY is Your Temple