Iām ALL about Living Life to the Fullest in the Face of ANY Circumstanceā¦ā£And I will always allow myself to feel the feels, do some š£š¦š¬šš-šĀ®, and continue about my day. š„°ā£Although lately Iāve been pushing through instead of reflecting & clearing what doesnāt serve me with my plate being BEYOND fullā¦ š¤Ŗā£This was definitely… Continue reading Do You Push Through OR Rest When Burnt Out? š¤
Tag: Emotional Eating
Your BODY is Your Temple
How do you treat your BODY? š¤ā£Are you making healthy choices 80% or more of the time to feed your BODY what benefits this vessel you reside in? š§ā£OR do you treat your BODY like a disposal more often than not? š¤Ø Your BODY is your temple and the only outfit / suit you will… Continue reading Your BODY is Your Temple
What is an EMotion really? š¤
Have you thought about how many different EMotions you have as the day goes by? š§ā£Countless EMotions Iām sure, right? š¤Ŗā£ā£š£ Before getting into this topic REGISTRATION is ready for next weekās MIND BODY SPIRIT HEALing Contest for the chance to WIN the Mastery Program for FREE! Register herešš¼healingcontest.eventbrite.com š£ I LOVE Spirit Science! Not… Continue reading What is an EMotion really? š¤
Physical Pain Eases Emotional Pain?
Did you know that physical pain eases emotional pain? š¤ ā£I remember in my early 20s food would be my go to for comfort, as many others Iām sure!ā£ š Food makes us feel good! š ā£Food gives us temporary fulfillment while we stuff our face and bury our sorrows in a delicious bite of… Continue reading Physical Pain Eases Emotional Pain?