“CONTINUOUS IMPROVEMENT IS BETTER THAN DELAYED PERFECTION.” - Mark Twain This quote hit deep! ❤️🔥 So many people I know in my life whether friends, family, or clients are always striving for perfection and losing sight of the journey. 🫣 Being a recovering perfectionist myself, I still notice the little things I do on autopilot… Continue reading CONTINUOUS IMPROVEMENT IS…
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Hope for the BEST but EXPECT the worst?! 🤨
Have you heard the saying “Hope for the BEST but EXPECT the worst”? 🤨I used to live by this years ago before all my HEALing & Personal Transformation, thinking THIS was the best way to live! 😱Whereas now I so clearly see how living that way was a total protection mechanism to avoid that feeling… Continue reading Hope for the BEST but EXPECT the worst?! 🤨
CHANGE is GROWTH!
I LOVE CHANGE! 🥰 Getting out of your regular daily routine to explore something new expands your mind, brings about more consciousness, allows for new connections, and gets you out of your comfort zone! 🤩 Many people avoid CHANGE or don’t like it even because it requires getting out of their comfortable way of living…… Continue reading CHANGE is GROWTH!
Have you ever experienced PTSD? 😥
Talk about having ALL the emotions in one day yesterday with good news to CELEBRATE! 🎭 (No I’m not pregnant YET 😉)From feelings of PTSD at my OBGYN to PURE JOY at the beach playing volleyball! 😥😍 PTSD can happen after experiencing or witnessing a traumatic event and it may last months or years, with… Continue reading Have you ever experienced PTSD? 😥
Did You Know You’re Either Living in SURVIVAL Mode or CREATION Mode? 🙃
The more analytical you are, the tougher it is to shift your subconscious beliefs as you’re less susceptible and suggestible to learning new information, needing to analyze more… 🧐And analyzing comes from what we ALREADY KNOW, so then it’s tougher to reprogram those subconscious limiting beliefs that may have you in SURVIVAL mode rather than… Continue reading Did You Know You’re Either Living in SURVIVAL Mode or CREATION Mode? 🙃