Did you know that physical pain eases emotional pain? 🤔 I remember in my early 20s food would be my go to for comfort, as many others I’m sure! 🙈 Food makes us feel good! 😍 Food gives us temporary fulfillment while we stuff our face and bury our sorrows in a delicious bite of… Continue reading Physical Pain Eases Emotional Pain?
Tag: Self Care
Shift Your View on the Word NO 🙅🏻♀️
Let me tell you HOW you can let go of feeling rejected when someone says NO to you and saying NO when something doesn’t serve you! 🙅🏻♀️ I used to never ask or hesitate before asking questions because of the fear that the person would say NO. 😳I had a story that people saying NO… Continue reading Shift Your View on the Word NO 🙅🏻♀️
Our EYES are the window to our soul! 👁👁
How often have you looked into one’s eyes and could see the PAIN or JOY within their soul? 👁 Click link to join:👇🏼HIGH VIBE SUPPORT TRIBE Emotions are visible in our eyes and we cannot hide them, especially when we have a burst of emotions flowing out of us!👁 Consider really connecting to one’s soul… Continue reading Our EYES are the window to our soul! 👁👁
Do You Set Weekly Intentions?
How do YOU start your week off? 🤔💫 Do you set intentions for the week?💫 Do you set intentions daily based on your goals?💫 Do you connect to your intuition before setting up your day?💫 Do you create ME days for PLAY and SELF CARE?💫 Do you have balance of DOING and BEING?💫 Do you… Continue reading Do You Set Weekly Intentions?
Do YOU Make Empty Promises?
Do you make Empty Promises just to look good in front of others? 🤔 Click link to join FREE Community! HIGH VIBE SUPPORT TRIBE I know I used to be the YES girl, always said YES to support my friends or family and I’d even sometimes overbook myself! 😳Other times I’d just be EXHAUSTED because… Continue reading Do YOU Make Empty Promises?