Some stay silent and suffer through their triggers, some runaway, others react and say whatever comes out of their mouths not remembering half of it later, or throw things and punch walls, or abuse their significant other, or even worse are those that take a weapon and do damage beyond repair. 🔪🩸😔 A trigger is… Continue reading Did You Know We ALL Have Triggers?! 🤨
Tag: 80 / 20 Lifestyles
Physical Pain Eases Emotional Pain?
Did you know that physical pain eases emotional pain? 🤔 I remember in my early 20s food would be my go to for comfort, as many others I’m sure! 🙈 Food makes us feel good! 😍 Food gives us temporary fulfillment while we stuff our face and bury our sorrows in a delicious bite of… Continue reading Physical Pain Eases Emotional Pain?
Shift Your View on the Word NO 🙅🏻♀️
Let me tell you HOW you can let go of feeling rejected when someone says NO to you and saying NO when something doesn’t serve you! 🙅🏻♀️ I used to never ask or hesitate before asking questions because of the fear that the person would say NO. 😳I had a story that people saying NO… Continue reading Shift Your View on the Word NO 🙅🏻♀️
Our EYES are the window to our soul! 👁👁
How often have you looked into one’s eyes and could see the PAIN or JOY within their soul? 👁 Click link to join:👇🏼HIGH VIBE SUPPORT TRIBE Emotions are visible in our eyes and we cannot hide them, especially when we have a burst of emotions flowing out of us!👁 Consider really connecting to one’s soul… Continue reading Our EYES are the window to our soul! 👁👁
Do You Set Weekly Intentions?
How do YOU start your week off? 🤔💫 Do you set intentions for the week?💫 Do you set intentions daily based on your goals?💫 Do you connect to your intuition before setting up your day?💫 Do you create ME days for PLAY and SELF CARE?💫 Do you have balance of DOING and BEING?💫 Do you… Continue reading Do You Set Weekly Intentions?