I have been listening to “How to Break the Habit of Being Yourself” by Joe Dispenza... rewinding parts multiple times and now writing about it, because this is how I ingrain what I listen to or read, otherwise it goes through one ear 👂🏼and out the other, making me not want to ever read or… Continue reading We are ENERGY with a CONSCIOUSNESS…
Tag: San Diego
The Energy and Tone of Our Words
On a recent #ClientSession I was making an analogy: we have 3 words that imply “sit” in #Farsi, but all have a different tone:1️⃣ Betamarg = Sit your A$$ down2️⃣ Beshin = Sit3️⃣ Befarma = Please have a seatThey all have the same meaning technically, although different words and of course a different tone with… Continue reading The Energy and Tone of Our Words
The World 🌎 is in LABOR 🤰🏻
The most miraculous things come from the most pain and struggles we endure and conquer…As healers, we say the more pain we experience in life, the quicker we have the opportunity to heal through it…As coaches, we say the BIGGER the Breakdowns, the BIGGER the Breakthroughs…And my favorite analogy of all that I share with… Continue reading The World 🌎 is in LABOR 🤰🏻
💖 ENOUGH IS ENOUGH! WRAPPED IN LOVE 💖
Yesterday evening I did a thing... I had a small gathering with my #CoronaCrew (as I call them 😂) knowing we’re all good to be around one another 😍 I made some #Cioppino 🍜 and added #WildCaught #Alaskan #Pollock #ProteinNoodles for the first time 😋 AND I had the opportunity to share this deliciousness with… Continue reading 💖 ENOUGH IS ENOUGH! WRAPPED IN LOVE 💖
Shifting Habits with New Awareness
There are definitely times I don’t follow my own guidance or advice 🙈 after all even coaches and healers are humans ya know 😜Recently I had a new awareness that I’ve been coming from a place of annoyance and frustration, which of course are #triggers and old patterns at a deeper level 😝One of the fundamental pieces to Coaching is to… Continue reading Shifting Habits with New Awareness