Coaching, Healer

Shifting Your Energy Creates New & Improved Experiences!

I’ve been wanting to share these banana 🍌 images for awhile now, yet couldn’t quite articulate the words… 🤨 And then of course it so happens that I had also taken a screenshot of an #AbrahamHicks #DailyEmail at some point that inspired me! 🥰 What we focus on grows and it’s all about how we… Continue reading Shifting Your Energy Creates New & Improved Experiences!

Coaching, Healer

Life is a Roller Coaster 🎢… err I mean a Mountain Biking Trail 🚵🏻‍♀️🚵🏼‍♂️

My husband Ashkan and I went on a spontaneous #MountainBiking ride today, well spontaneous for me because he was planning on going already and I chose to join him last minute 😝 Ready... Set... GO! 🚵🚵🚵 There were some intense paths I’ve never done before with lots of rocks, puddles, and even rivers! 😳 This… Continue reading Life is a Roller Coaster 🎢… err I mean a Mountain Biking Trail 🚵🏻‍♀️🚵🏼‍♂️

Coaching, Healer

Worrying versus Loving Energy

I LOVE #AbrahamHicksQuotes and especially love receiving the #DailyEmails… 🥰 So perfectly timed too! 👌🏼 I have been talking about worry 🆚 love energy for the past week and then THIS happens to pop up in my email the other day!🦄 Swipe right to see…⁣Lately with the #CoronaVirus #Pandemic2020 I have been receiving messages from… Continue reading Worrying versus Loving Energy

Coaching, Healer

BEING is Not Lazy… It’s Productive

Yesterday was a BEING day for me 💖 ⁣For years I never took the time to just CHILL because I valued DOING so much and always thought if I just took a day of chillaxing I was being LAZY and not productive 😳⁣The word LAZY is super disempowering and a Low Frequency word, just doesn’t… Continue reading BEING is Not Lazy… It’s Productive

Coaching, Healer

Communication is KEY in any Healthy Relationship 💖

With these times of uncertainty and lots of time with our loved ones, it may get difficult at times because most are not used to be around one another for so many days in a row other than on vacations… This can cause lots of triggers to come up in one another and with the… Continue reading Communication is KEY in any Healthy Relationship 💖