🎙️ 3 years in the making! 🎙️Well 3 years ago I planned it all out, EVERYTHING! 😱Intro, outro, title, song, 10+ episodes, structure, flow, even the login, and all! 🙃And when it came to doing the backend audio editing, YouTube wave animated creation, and the nitty gritty tedious tasks, I would get stopped…My intuition was… Continue reading LIFE is a HEALing Journey! 🎙️
Tag: Mental Health
Do You Ever Feel Emotionally Drained or Exhausted? 😩
It's a feeling that we've all experienced at some point in our lives.When you’re emotionally burnt out, it can be difficult to get inspired to take action in your life. 😣You might feel like you’re walking thru life with a heavy weight on your shoulders, struggling to keep up with the demands of daily life.… Continue reading Do You Ever Feel Emotionally Drained or Exhausted? 😩
Entitlement is NOT a Birthright
NO ONE is entitled to anything in life… 🙅🏻♀️Nor is it anyone’s responsibility to take care of another person other than those that bring a child into this world until they are able to take care of themselves as an adult. 👶🏻Of course you can still be there for others and do things for them… Continue reading Entitlement is NOT a Birthright
Let it FLOW Baby…
I LOVE seeing my clients cry! 😭Just ask them how much I encourage it and cheer for them when they do! 🙃I know that sounds crazy AND it’s because of the culture that has been created around crying, which thankfully is being reversed. 🥰Our nervous system goes into survival mode when a threat of some… Continue reading Let it FLOW Baby…
Fertility Coaching
Do you know why they say “let go and it shall be”? 🤔 Especially when it comes to conceiving… 🤰🏻Being attached to an outcome can hinder your chances bc when attached to something & constantly focusing on WHY it’s not happening, stress & anxiety can take over, releasing cortisol & creating a cycle of negative… Continue reading Fertility Coaching