Coaching, Fertility, Healer, Healing, Health Coach, PSYCH-K

Hope for the BEST but EXPECT the worst?! 🤨

Have you heard the saying “Hope for the BEST but EXPECT the worst”? 🤨⁣I used to live by this years ago before all my HEALing & Personal Transformation, thinking THIS was the best way to live! 😱⁣Whereas now I so clearly see how living that way was a total protection mechanism to avoid that feeling… Continue reading Hope for the BEST but EXPECT the worst?! 🤨

Coaching, Fertility, Healer, Healing, Health Coach, PSYCH-K

Have you ever experienced PTSD? 😥

Talk about having ALL the emotions in one day yesterday with good news to CELEBRATE! 🎭 (No I’m not pregnant YET 😉)⁣From feelings of PTSD at my OBGYN to PURE JOY at the beach playing volleyball! 😥😍 PTSD can happen after experiencing or witnessing a traumatic event and it may last months or years, with… Continue reading Have you ever experienced PTSD? 😥

Coaching, Fertility, Healer, Healing, Health Coach, PSYCH-K

What Do You Do For Your Mental Health? 💆🏻‍♀️

My go to is beach volleyball over all else! 🏝🏐🥰⁣Not only is it a great HIIT workout getting my heart pumping fast with fresh oxygen flowing through my body, the sound of the ocean calms my mind 🌊, being barefoot in the sand is grounding 👣, my volleyball community provides the connection for the extroverted… Continue reading What Do You Do For Your Mental Health? 💆🏻‍♀️

Coaching, Fertility, Healer, Healing, Health Coach, PSYCH-K

TOUGHER THAN THE REST

They say you’re dealt only that which you can handle…⁣And our souls are here to ascend to the next level, over and over! ✨⁣Well apparently I’m here to ascend quite a bit because DAMN my soul signed up for lots of extreme experiences! 😝🤣⁣One thing I know though and what I always say is:⁣The greater… Continue reading TOUGHER THAN THE REST

Coaching, Fertility, Healer, Healing, Health Coach

What a Rollercoaster this Fertility Journey Has Been!🎢

Even though I had surrendered to Divine Timing the last several months, I kept having a feeling this was the month! 🤰🏻⁣Well last Sunday night I had a dream I got my menstrual cycle, so I woke up Monday feeling emotional knowing it was hormonal, whether PMS or pregnancy… My vivid dreams usually come true,… Continue reading What a Rollercoaster this Fertility Journey Has Been!🎢