When we EXPECT things to happen a certain way, we set ourselves up to be DISAPPOINTED… And when we EXPECT someone to do something for us WITHOUT requesting it and creating an #AGREEMENT, we yet again set ourselves up for #DISAPPOINTMENT… people can’t read our minds ya know! 😜 Having an expectation creates attachment to… Continue reading EXPECTATIONS Lead to DISAPPOINTMENTS, Especially UNSPOKEN Expectations of Others…
Tag: Coach
Tears of GRATITUDE are Beautiful! 😍
These tears do not mean SADNESS. 🙅🏻♀️I’ve had a couple of clients confuse the deep emotions of #GRATITUDE interpreting them as sadness because they come out in the form of tears and it’s a new experience. 🥲To truly FEEL gratitude so much that it explodes out of you in tears is an experience I never… Continue reading Tears of GRATITUDE are Beautiful! 😍
We are ENERGY with a CONSCIOUSNESS…
I have been listening to “How to Break the Habit of Being Yourself” by Joe Dispenza... rewinding parts multiple times and now writing about it, because this is how I ingrain what I listen to or read, otherwise it goes through one ear 👂🏼and out the other, making me not want to ever read or… Continue reading We are ENERGY with a CONSCIOUSNESS…
The Energy and Tone of Our Words
On a recent #ClientSession I was making an analogy: we have 3 words that imply “sit” in #Farsi, but all have a different tone:1️⃣ Betamarg = Sit your A$$ down2️⃣ Beshin = Sit3️⃣ Befarma = Please have a seatThey all have the same meaning technically, although different words and of course a different tone with… Continue reading The Energy and Tone of Our Words
Self Love & Cooking 👩🏻🍳
Do you make yourself a delicious meal, set the table, play some music, maybe even a candle 🕯 regularly OR do you only cook and prepare such meals when it’s for you AND someone else? 🤔Did you know that an act of #SelfLove is exactly that - serving yourself as you would others you love… Continue reading Self Love & Cooking 👩🏻🍳