Have you ever thought about how we see ourselves the least throughout the day, yet are with ourselves the most? π€β£This came to mind a few days ago when I looked myself in the mirror and saw this popped blood vessel in my eye, no concern of course and I know itβll heal soon! π… Continue reading What We See in Our Minds Becomes Our Reality! πͺ
Tag: Life Coach
Triggers are GIFTS π
Yesterday I was triggered, big time! π€¬β£AND I noticed a HUGE transformation and growth in myself through it! π€©β£It is crucial to get to know yourself:β£π« What your triggers areβ¦π« What gets under your skin or pushes your buttonsβ¦π« What your self defense mechanism isβ¦π« Do you ATTACK (fight), QUIT (flight), or SUFFER (freeze)?π« Do… Continue reading Triggers are GIFTS π
Attachments and Expectations Create Disappointments
What are YOU attached to outside of you and your health? Click to Join Group Is it materialistic? π€ If so, it can get lost and create all kinds of disappointments! πβ£Is it a product youβve been using for years and swear by? ππ»ββοΈ If so, it can get discontinued or worse, compromised! π³β£β£Is it… Continue reading Attachments and Expectations Create Disappointments
πππππΆπ»π΄ Defined…
Itβs time to talk about πππππΆπ»π΄! And WHY according to my definition itβs a daily Journey of LIFE? π π πealth: get committed to your πππππ§π 80% of the time!π πmpowerment: get ππ π£π’πͺππ₯ππ to stand up for YOUR life!π πuthenticity: ππ¨π§πππ‘π§ππππππ¬ speak your truth!π πove: exude ππ’π©π or above frequency consistently! Oxford Dictionary Definition of… Continue reading πππππΆπ»π΄ Defined…
My HEALing Room
Are you curious what my behind the scenes looks like for my clients? π€ I have created a HEALing room (aka office) because in order to be that HEALing space for my clients, I first need to create that space for ME π₯°β£A WIN-WIN situation! π€πΌπ€πΌ Behind the scenes Although I have been intentional with… Continue reading My HEALing Room