4 years ago today I went in for an MRI to give me a peace of mind, or so I thought… Instead of 15mins that I was scheduled for, I ended up getting contrast and staying an extra hour or so! 😳And instead of getting dressed after to go play volleyball as planned, I was… Continue reading 🧠💖💫 CELEBRATING MY 4 YEAR REBIRTHDAY! 💫💖🧠
Tag: Health Coach
Your BODY is Your Temple
How do you treat your BODY? 🤔Are you making healthy choices 80% or more of the time to feed your BODY what benefits this vessel you reside in? 🧐OR do you treat your BODY like a disposal more often than not? 🤨 Your BODY is your temple and the only outfit / suit you will… Continue reading Your BODY is Your Temple
Your Energy Introduces YOU 💖💫
Did you know your energy introduces you before you do? 🤯 Your mindset determines your state of being, which then creates the frequency at which you vibrate! 💓We are energy so how you’re BEING creates your VIBE, which is what’s sensed when you walk into a room! ❤️🔥 Take dogs for instance, they sense energy… Continue reading Your Energy Introduces YOU 💖💫
Phoenix Rising! 🦅🔥
Let me tell you how special the month of August is for me! 🥰During this month I always love reflecting & viewing memories from the last few years cuz this was THE month where my life changed forever… AND FOR THE BETTER! 🥰Looking at Facebook memories this morning, photos from a sweet family friend’s wedding… Continue reading Phoenix Rising! 🦅🔥
Are you HEALing your Traumas? 🤨
Traumas in life whether from childhood or adulthood cause us to close our hearts and build walls to protect ourselves whereas HEALing those traumas has us open up our heart and create HEALTHY boundaries when necessary! ❤️🩹Do you get self defensive and triggered often? 😤Do you notice similar patterns where you’re shielding yourself with an… Continue reading Are you HEALing your Traumas? 🤨