Did you know we ALL have triggers and automatic Self Defense Mechanisms?! 🤨Some stay silent and suffer through their triggers (FREEZE), some runaway (FLIGHT), others react and say whatever comes out of their mouths not remembering half of it later (FIGHT), or throw things and punch walls, or abuse their significant other, or even worse… Continue reading Your TRIGGERS Reveal What Needs HEALing! 🧠❤️🩹💫
Tag: Self Empowerment
What Does SURRENDER Mean to You?👇🏼
My clients sometimes confuse surrender with quitting or giving up. 🏳The actual definition means exactly that, but it’s different from the perspective of coaching.Surrender isn’t quitting; it’s letting go of CONTROL, having self trust, going with the flow of life, AND having FAITH that the Universe has your back and it’s all about Divine Timing!… Continue reading What Does SURRENDER Mean to You?👇🏼
You Know That Saying Getting Ready to BE Ready? 🤔
I truly feel that’s been me right now! 🙃With the 28 Ayurvedic Detox, I spent the entire day Saturday grocery shopping, prepping, cooking, and brewing detox teas and juices! 🫖🥣🥤AND figuring out this 28 day detox schedule because it’s ALL about timing too plus every day there’s something new added…I can only imagine how overwhelming… Continue reading You Know That Saying Getting Ready to BE Ready? 🤔
Have you experienced PAIN? 😖
I’m talk about that deep, emotional PAIN… 😓 And then once you came out of that storm of PAIN, you became a NEW person with a new level of POWER! 💪🏼 Overcoming PAIN transforms to POWER when you allow yourself to feel the feels and seek the GIFT… ❤️🩹 Allowing yourself to dance in, through,… Continue reading Have you experienced PAIN? 😖
Oh Marketing…
What a difference you make in people’s lives! 🔖Even though I am a natural salesperson and have been told that by many, I never thought I could be a sales person growing up. 🙅🏻♀️I grew up thinking sales people are sleazy & untrustworthy. 🤦🏻♀️Plus I had insecurities of my own and didn’t think I was… Continue reading Oh Marketing…