Coaching, Fertility, Healer, Healing, Health Coach, PSYCH-K

How Often Do YOU Unplug & Reset?! ๐Ÿค”

Weekends are the time I reset, but when it becomes too much DOING & not enough BEING & resting, I need a much longer time to reset so getting out of town always does the trick, especially to a tropical destination! ๐ŸโฃFor me reset also means unplugging from social media for the most part, which… Continue reading How Often Do YOU Unplug & Reset?! ๐Ÿค”

Coaching, Fertility, Healer, Healing, Health Coach, PSYCH-K

Do you get hormonal? ๐Ÿฅบ ๐Ÿ˜ก ๐Ÿ˜ญ ๐Ÿคฌ

Do you get upset when hormones take over because you are on edge & get triggered easily? ๐Ÿ˜ค๐Ÿ™‹๐Ÿปโ€โ™€๏ธโฃWhat if you shifted your perception to viewing those days as a GIFT?! ๐Ÿ’โฃBecause itโ€™s during those times that our Triggers become a window to our inner wounds & traumas that still exist for us to heal! โค๏ธโ€๐ŸฉนโฃWhen… Continue reading Do you get hormonal? ๐Ÿฅบ ๐Ÿ˜ก ๐Ÿ˜ญ ๐Ÿคฌ

Coaching, Fertility, Healer, Healing, Health Coach, PSYCH-K

The UNCOMFORTABLE Zone

Do you LEAP INTO the Uncomfortable or tippy toe in? ๐Ÿค”โฃLast week at Glen Ivy they had Hot & Cold pools. ๐Ÿ”ฅ๐Ÿฅต๐ŸงŠ๐Ÿฅถ Before going I committed to jumping in the ice cold water as many times as possible for its health benefits, which turned out to be 5 times for maximum benefits! ๐ŸฅฐโฃAs I watched… Continue reading The UNCOMFORTABLE Zone

Coaching, Fertility, Healer, Healing, Health Coach

What Does it Even Mean to Have CONFIDENCE? ๐Ÿง

CONยทFIยทDENCE /หˆkรคnfษ™dษ™ns/ is defined as โ€œa feeling of self-assurance arising from one's appreciation of one's own abilities or qualitiesโ€, which for the most part comes from experience and mastering the unknown and uncomfortable; it doesnโ€™t just come out of thin air. ๐Ÿ™ƒ This is something Iโ€™ve noticed a huge difference on during my Consultations! ๐ŸฅฐโฃLooking… Continue reading What Does it Even Mean to Have CONFIDENCE? ๐Ÿง

Coaching, Healer, Healing, Health Coach

Tears of GRATITUDE & JOY! ๐Ÿ˜ญ๐Ÿ˜๐Ÿฅฒ

Tears of GRATITUDE & JOY flow out of me whenever I receive such messages! ๐Ÿ˜ญ๐Ÿ˜๐ŸฅฒโฃThese messages are from two different clients of mine, one of which had her first ๐—ฆ๐—ฒ๐—น๐—ณ ๐—˜๐—บ๐—ฝ๐—ผ๐˜„๐—ฒ๐—ฟ๐—บ๐—ฒ๐—ป๐˜ ๐—ฎ๐—ป๐—ฑ ๐—›๐—˜๐—”๐—Ÿ๐—ถ๐—ป๐—ด ๐— ๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ๐˜† session with me just yesterday! ๐Ÿฅฐ SCHEDULE HERE After our Consultation she was ALL in for the ๐—ฆ๐—ฒ๐—น๐—ณ ๐—˜๐—บ๐—ฝ๐—ผ๐˜„๐—ฒ๐—ฟ๐—บ๐—ฒ๐—ป๐˜ ๐—ฎ๐—ป๐—ฑ ๐—›๐—˜๐—”๐—Ÿ๐—ถ๐—ป๐—ด… Continue reading Tears of GRATITUDE & JOY! ๐Ÿ˜ญ๐Ÿ˜๐Ÿฅฒ