Coaching, Fertility, Healer, Healing, Health Coach, PSYCH-K

How Often Do YOU Unplug & Reset?! 🤔

Weekends are the time I reset, but when it becomes too much DOING & not enough BEING & resting, I need a much longer time to reset so getting out of town always does the trick, especially to a tropical destination! 🏝

For me reset also means unplugging from social media for the most part, which is what I’ve done over a week now other than posting pictures & stories of our fabulous time! 🥰

I had declared going on some vacay or staycay monthly to get away from that day to day living in order to reset & clear my MIND & SOUL, which I’ve been able to do for the most part this year & it has made a significant difference for me! 😍

When you give into society’s go-go-go autopilot life, one day you will crash & won’t want to get out of bed or off the couch for days wondering “WHY” or “what’s wrong with me?!” or worse, get sick because your body FORCES you to rest, been there many times before! 🙈

There was a time I used to think hustle or work hard, that fast pace, never ending exertion of chasing a dream, a goal, or a way of living…

The hustle energy leads to burnout without fulfillment because it’s rushed, competitive, & always in search of the next best thing. 😩

Alignment is connecting to your intuition & choosing inspiring goals that come from your inner soul’s purpose! ❤️‍🔥

We need BALANCE, even if you think you don’t & push thru your days with lots of caffeine, sooner or later your body will burn out & force rest on you! 🙃

So instead, CHOOSE to rest & create days for that, whether that’s a vacay or staycay or just not doing ANYTHING other than being a couch potato without guilt binging your favorite show! 📺

That’s called balance! ☯️

When is the last time YOU reset & relaxed WITHOUT feeling guilt or shame? 🤔

If you’re struggling with finding BALANCE, then consider getting UNCOMFORTABLE and contacting me or someone else that resonates with you for accountability and Next Level guidance because we ALL can benefit from that! 👥

And WHEN you’re ready AND committed to making that change in YOUR life, schedule that Complimentary Consultation to see what services best suits YOU!👇🏼

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