Weekends are the time I reset, but when it becomes too much DOING & not enough BEING & resting, I need a much longer time to reset so getting out of town always does the trick, especially to a tropical destination! ๐โฃFor me reset also means unplugging from social media for the most part, which… Continue reading How Often Do YOU Unplug & Reset?! ๐ค
Tag: Health Coach
๐ฃ CLIENT SHOUTOUT! ๐ฃ
My clients become my family and it gives me SO much fulfillment to witness their growth and transformation, especially around SELF LOVE! ๐ฅน This client of mine in the video has been working with me for almost 4 years, since September of 2018! ๐ I always end sessions with my clients sharing what VALUE they… Continue reading ๐ฃ CLIENT SHOUTOUT! ๐ฃ
The UNCOMFORTABLE Zone
Do you LEAP INTO the Uncomfortable or tippy toe in? ๐คโฃLast week at Glen Ivy they had Hot & Cold pools. ๐ฅ๐ฅต๐ง๐ฅถ Before going I committed to jumping in the ice cold water as many times as possible for its health benefits, which turned out to be 5 times for maximum benefits! ๐ฅฐโฃAs I watched… Continue reading The UNCOMFORTABLE Zone
Have You Ever Thoughtโฆ
What does it even look like working with Anuschka? ๐ค To summarize, I offer both private 1:1 as well as group (2-3 members) options for the ๐ฆ๐ฒ๐น๐ณ ๐๐บ๐ฝ๐ผ๐๐ฒ๐ฟ๐บ๐ฒ๐ป๐ ๐ฎ๐ป๐ฑ ๐๐๐๐๐ถ๐ป๐ด ๐ ๐ฎ๐๐๐ฒ๐ฟ๐ package thatโs like going to the University of YOU as well as Energy HEALing Sessions, and now ๐ฃ๐ฆ๐ฌ๐๐-๐ยฎ Sessions! ๐ง ๐๐ซโฃWe meet for an hour… Continue reading Have You Ever Thoughtโฆ
I Am Officially a PSYCH-Kยฎ Facilitator!
I am MIND BLOWN beyond words! ๐คฏ PSYCH-Kยฎ Facilitator Itโs been YEARS coming since the day I discovered subconscious reprogramming thru a video at the start of 2015 by one of my idols, Dr. Bruce Lipton, a Cellular Biologist & Quantum Physics expert, where he described the Honeymoon Effect & reprogramming your subconscious using subliminal… Continue reading I Am Officially a PSYCH-Kยฎ Facilitator!