The ๐ด๐ฌ / ๐ฎ๐ฌ Rule is great for ANY scenario when creating #HealthyLifestyles! ๐ฅฐ
โฃ
Whether thatโs ๐ด๐ฌ% #HealthyFoods ๐ฅฌ
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๐ฎ๐ฌ% Treating yourself ๐ (NOT cheating ๐)โฆ
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๐ด๐ฌ% Nutrition ๐ฅ
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๐ฎ๐ฌ% Workout ๐๐ปโโ๏ธ when it comes to toning the body or losing those unwanted pounds aka #StickyFatโฆ
โฃ
๐ด๐ฌ% Healthy communication with #LovedOnes ๐ฉโโค๏ธโ๐จ๐ฉโโค๏ธโ๐ฉ๐จโโค๏ธโ๐จ
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๐ฎ๐ฌ% disagreements cuz letโs face it, no TWO people on this planet ๐ will agree ๐ฏ% of the time! ๐คท๐ปโโ๏ธ
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๐ด๐ฌ% even when it comes to our VIBE: #HighVibes ๐๐ซ and taking responsibility for our life by taking #InspiredAction
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๐ฎ๐ฌ% dealing with our human self, maybe even #VictimMode, #LowVibes, and feeling the feelsโฆ BUT not being stuck there or dwelling for too long ๐๐ปโโ๏ธ
A #HealthyLife does not mean having it together ๐ฏ% of the time, just MOST of the time and if youโre constantly striving for PERFECTION in ALL areas of your life ALL THE TIME, be ready for disappointment ๐ฆ๐๐ซ
