Coaching, Healer

The 80 / 20 Lifestyle

The ๐Ÿด๐Ÿฌ / ๐Ÿฎ๐Ÿฌ Rule is great for ANY scenario when creating #HealthyLifestyles! ๐Ÿฅฐ
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Whether thatโ€™s ๐Ÿด๐Ÿฌ% #HealthyFoods ๐Ÿฅฌ
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๐Ÿฎ๐Ÿฌ% Treating yourself ๐ŸŸ (NOT cheating ๐Ÿ˜œ)โ€ฆ
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๐Ÿด๐Ÿฌ% Nutrition ๐Ÿฅ—
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๐Ÿฎ๐Ÿฌ% Workout ๐Ÿ‹๐Ÿปโ€โ™€๏ธ when it comes to toning the body or losing those unwanted pounds aka #StickyFatโ€ฆ
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๐Ÿด๐Ÿฌ% Healthy communication with #LovedOnes ๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ‘จ๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ‘ฉ๐Ÿ‘จโ€โค๏ธโ€๐Ÿ‘จ
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๐Ÿฎ๐Ÿฌ% disagreements cuz letโ€™s face it, no TWO people on this planet ๐ŸŒŽ will agree ๐Ÿ’ฏ% of the time! ๐Ÿคท๐Ÿปโ€โ™€๏ธ
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๐Ÿด๐Ÿฌ% even when it comes to our VIBE: #HighVibes ๐Ÿ’–๐Ÿ’ซ and taking responsibility for our life by taking #InspiredAction
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๐Ÿฎ๐Ÿฌ% dealing with our human self, maybe even #VictimMode, #LowVibes, and feeling the feelsโ€ฆ BUT not being stuck there or dwelling for too long ๐Ÿ™‡๐Ÿปโ€โ™€๏ธ

A #HealthyLife does not mean having it together ๐Ÿ’ฏ% of the time, just MOST of the time and if youโ€™re constantly striving for PERFECTION in ALL areas of your life ALL THE TIME, be ready for disappointment ๐Ÿฆ„๐Ÿ’–๐Ÿ’ซ

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