Weekends are the time I reset, but when it becomes too much DOING & not enough BEING & resting, I need a much longer time to reset so getting out of town always does the trick, especially to a tropical destination! 🏝For me reset also means unplugging from social media for the most part, which… Continue reading How Often Do YOU Unplug & Reset?! 🤔
Category: Fertility
Do you get hormonal? 🥺 😡 😭 🤬
Do you get upset when hormones take over because you are on edge & get triggered easily? 😤🙋🏻♀️What if you shifted your perception to viewing those days as a GIFT?! 💝Because it’s during those times that our Triggers become a window to our inner wounds & traumas that still exist for us to heal! ❤️🩹When… Continue reading Do you get hormonal? 🥺 😡 😭 🤬
Release DUALITY
What if you could view EVERY experience as a GIFT and for your Highest Good? 😍 What if you could release the DUALITY of “good” and “bad” experiences and rather have gratitude for ALL experience because you wouldn’t be who YOU are on the path you’re on that’s unique to you?! 🥰 This doesn’t mean… Continue reading Release DUALITY
The UNCOMFORTABLE Zone
Do you LEAP INTO the Uncomfortable or tippy toe in? 🤔Last week at Glen Ivy they had Hot & Cold pools. 🔥🥵🧊🥶 Before going I committed to jumping in the ice cold water as many times as possible for its health benefits, which turned out to be 5 times for maximum benefits! 🥰As I watched… Continue reading The UNCOMFORTABLE Zone
Have You Ever Thought…
What does it even look like working with Anuschka? 🤔 To summarize, I offer both private 1:1 as well as group (2-3 members) options for the 𝗦𝗲𝗹𝗳 𝗘𝗺𝗽𝗼𝘄𝗲𝗿𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗛𝗘𝗔𝗟𝗶𝗻𝗴 𝗠𝗮𝘀𝘁𝗲𝗿𝘆 package that’s like going to the University of YOU as well as Energy HEALing Sessions, and now 𝗣𝗦𝗬𝗖𝗛-𝗞® Sessions! 🧠💖💫We meet for an hour… Continue reading Have You Ever Thought…