Did you know every relationship in your life can be viewed as a mirror to reflect back to you your conditioning and limiting beliefs when triggered? 🪞
Have you noticed how you see distinct patterns within yourself while around certain people? 🤔
How can different people create the same triggers then right? 🤨
So what if you brought awareness to these patterns and triggers, noticing that each person in your life that stimulates a reaction out of you is actually reflecting back to you a childhood conditioning, a lack of self love, or limiting belief that you learned towards yourself? 🧐
When we begin to HEAL the relationship with ourselves, we begin to see that reflected in our relationship with others as well! 🥰
We create healthy boundaries and have authentic connections where we are more vulnerable with one another because there is no fear of judgment when there is SELF LOVE, SELF TRUST, & SELF ACCEPTANCE! 🧠💖💫
When you fill your cup fully, you can outpour to others from a loving place rather than a depleted place to people please out of obligation. 🥛
Putting yourself first (as they say in the airplane with the oxygen mask 😜) will create SELF LOVE, which then has a ripple effect in creating SELF ACCEPTANCE ➕ SELF TRUST, allowing you to have SELF CARE routines daily! 💁🏻♀️
This is NOT selfish, it’s SELF CARE! And when you take care of no. ☝🏼 FIRST, you’ll be surprised at how much more you enjoy outpouring to others! 😍
Healthy relationships are a HUGE part of a healthy lifestyle since they take up SO MUCH of our time! 🤩
Are those in your life bringing you 80% JOY or 80% toxicity? 🤔
And if the latter, consider going within and notice if this is a trigger and pattern amongst more than one person to discover what YOU can HEAL and create SELF LOVE before releasing (with love) anyone in your life! 💖
Confused or unsure how? Consider scheduling a FREE consultation with me and learn about my new Program!👇🏼