Did you know every relationship in your life can be viewed as a mirror to reflect back to you your conditioning and limiting beliefs when triggered? πͺ

Have you noticed how you see distinct patterns within yourself while around certain people? π€
β£
How can different people create the same triggers then right? π€¨
β£
So what if you brought awareness to these patterns and triggers, noticing that each person in your life that stimulates a reaction out of you is actually reflecting back to you a childhood conditioning, a lack of self love, or limiting belief that you learned towards yourself? π§
β£β£
When we begin to HEAL the relationship with ourselves, we begin to see that reflected in our relationship with others as well! π₯°
β£
We create healthy boundaries and have authentic connections where we are more vulnerable with one another because there is no fear of judgment when there is SELF LOVE, SELF TRUST, & SELF ACCEPTANCE! π§ ππ«

When you fill your cup fully, you can outpour to others from a loving place rather than a depleted place to people please out of obligation. π₯
β£
Putting yourself first (as they say in the airplane with the oxygen mask π) will create SELF LOVE, which then has a ripple effect in creating SELF ACCEPTANCE β SELF TRUST, allowing you to have SELF CARE routines daily! ππ»ββοΈ
β£
This is NOT selfish, itβs SELF CARE! And when you take care of no. βπΌ FIRST, youβll be surprised at how much more you enjoy outpouring to others! π
β£
Healthy relationships are a HUGE part of a healthy lifestyle since they take up SO MUCH of our time! π€©
β£
Are those in your life bringing you 80% JOY or 80% toxicity? π€
β£
And if the latter, consider going within and notice if this is a trigger and pattern amongst more than one person to discover what YOU can HEAL and create SELF LOVE before releasing (with love) anyone in your life! π
β£
Confused or unsure how? Consider scheduling a FREE consultation with me and learn about my new Program!ππΌ