This post is not meant to be judgmental by any means, more of an eye opener with all I’ve been through and my own experiences, because let’s face it… I didn’t know what I didn’t know, until I knew it! 😬🤪🙃
I had another OTF workout this morning AND I’m on my first ✌🏼 day Cleanse!! 😱🤩
I woke up this morning after cleansing yesterday, doing the typical ☝🏼 day cleanse that I’ve been doing the past month, but felt like I could do a second day for the FIRST time! 🙌🏼 and I was NOT about to cancel my workout 🏋🏻♀️ I actually feel SUPER energized now, yay for that! 💪🏼
While 🏋🏻♀️ I always get random thoughts 💭 (or messages/downloads as the Higher Consciousness community would call them) and this one came to mind during the last bit of class:
So many people spend thousands of dollars 💵 on all things external, whether it’s partying, bottle service 🍾, drinks 🥂, brand name products and clothes, you name it!!! Now, there’s NOTHING WRONG with that by any means, I used to go dancing 💃🏻 and drinking 🍹🍷 quite a bit myself, until I didn’t…
I used to never spend money on organic foods, instead ate quite a bit of fast food, especially those drunken 🥴 nights 😝 and I’ll never forget those late night trips to Viva Burrito 🌯 for those yummy 😋 nachos or Taco Bell 🌮 (I know my Denver folks know what I’m talking about 😜)…
I’d spend all kinds of money on clubbing and drinks, never thinking about what I’m doing to my body…
And now, I still have fun, I still party 🥳 and dance 💃🏻 but I do it differently AND I will never again think of healthy food or all that I do for Self Care as expensive… unfortunately insurance doesn’t cover anything related to Nutrition, but one day 🙏🏼…
Our bodies are the ONLY thing we “wear” that last us our lifetime, so why NOT spend that money 💰 on taking care of you BEFORE you have no other choice but to HAVE to make the changes 🤔🙄😉
There are SO many ways to get started:
💫 Replace fast foods or sodas with healthier drinks
💫 Start by replacing certain produce with organic choices; you could switch out one at a time
💫 Cook more or meal prep; eat out less
💫 If you like to eat out, find healthier restaurants and skip the fast food 🍔🍟
💫 Reduce your dairy 🥛🧀 to ☝🏼 meal a day (there are healthier vegan options, it’s possible, trust me on this, especially as a former cheese lover who used to eat cheese blocks as a snack and cried when I cut it out! 😂)
💫 Reduce your bottle of 🍷 to a glass or ✌🏼
💫 Join us with our Isagenix team 🙋🏻♀️ and get the most convenient best Super Food I’ve ever given my body!
💫 Any change is better than nothing, really! 🙌🏼
And if you think all these sound difficult, my specialty is Empowerment coaching in Health related projects so let’s get on the phone 💁🏻♀️🤳🏼 because let’s face it, if you don’t take care of your body, WHO WILL?! 🤨
P.S. if you’re interested in learning about Isagenix, there’s a promotion going on right now through Sunday!!!
😍🚨 FREE annual membership AND 10% off for New Customers 🚨😍