Another AMAZING client graduated from the 𝗦𝗲𝗹𝗳 𝗘𝗺𝗽𝗼𝘄𝗲𝗿𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗛𝗘𝗔𝗟𝗶𝗻𝗴 𝗠𝗮𝘀𝘁𝗲𝗿𝘆 yesterday! 🎓My 𝗦𝗲𝗹𝗳 𝗘𝗺𝗽𝗼𝘄𝗲𝗿𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗛𝗘𝗔𝗟𝗶𝗻𝗴 𝗠𝗮𝘀𝘁𝗲𝗿𝘆 clients receive a final COMPLETION SESSION after the 12 Sessions have been completed and then 3 PROGRESS REVIEWS the following 3 Quarters as a way to checkin and celebrate their WINS in life as well as where… Continue reading Client Shoutout Time! 📣
Tag: Triggers
It’s OK To Not Be OK
These days I’ve been a ball of EMOTIONS!Tears of sadness rolling down my cheeks like waterfalls… 😭Yelling out of anger from the bottom of my belly… 🤬Laughter to the point of tears… 😂A deep sense of gratitude overflowing in the form of tears, especially during my client sessions… 🥹And FEELING anything else that comes up… Continue reading It’s OK To Not Be OK
I’m Not Everyone’s Cup of Tea… 🫖
As long as I can remember I never felt like I fit in or belong, and always felt different. 🤷🏻♀️Many times I would stay quiet and nod in agreement when internally I did NOT actually agree just to fit in. 😳 This would happen more so with new people or at school or work…I would… Continue reading I’m Not Everyone’s Cup of Tea… 🫖
GET OUT YOUR HEAD! 🤪
Do you have a thought or idea and then within seconds it’s GONE, no matter how hard you try to remember it doesn’t come back? 😩On average we have about 3,000 thoughts per hour, meaning about a thought a second, although I bet it increases for those that have lots going on! 🤪This has been… Continue reading GET OUT YOUR HEAD! 🤪
Who are You BEING Moment by Moment? 🤔
Every moment how you ACT… 🙆🏻♀️ What you SAY… 🗣 How you're BEING whether alone or around those you know or those you do not know… Creates a FREQUENCY that you vibrate at! 💫And that vibration is your ENERGY hence it is what is received from others around YOU! 💁🏻♀️ So consider BEING someone that… Continue reading Who are You BEING Moment by Moment? 🤔