These days I’ve been a ball of EMOTIONS!
Tears of sadness rolling down my cheeks like waterfalls… 😭
Yelling out of anger from the bottom of my belly… 🤬
Laughter to the point of tears… 😂
A deep sense of gratitude overflowing in the form of tears, especially during my client sessions…
And FEELING anything else that comes up to release the EMOTIONS by allowing the energy to be in motion! ❤️🔥
Since E-MOTION is Energy in MOTION, the best way of healing is to allow the energy to flow while feeling and releasing – NOT suppressing.
With this intense full moon and continued sad disturbing news in Iran, I apparently had been suppressing some of my emotions without realizing it.
And then over the weekend it was like a fire hydrant hose was opened up and I couldn’t stop it, even from the tiniest short clip! 🎥😪
So of course when the body is under stress and there’s DIS-EASE within the body, plus not listening to my intuition & body Saturday, it’s no wonder I woke up with a cold Sunday and have been sleeping 11+ hours each night since and releasing ALL the emotions in between! 😳
While talking with my 𝗣𝗦𝗬𝗖𝗛-𝗞® instructor yesterday evening, she asked me what’s REALLY going on after the others hopped off the Zoom since I was all sniffly… 🤧
Once main thing that 𝗣𝗦𝗬𝗖𝗛-𝗞® confirmed for me was that physical symptoms are messengers to what’s going on in our subconscious mind & energetic system.
Of course she knew something was going on and as we talked about the horrific atrocities of this terrorizing so called government of Iran, we also talked about who I am for my clients and the importance for me to maintain self care and my health, especially with my history. 🧠
It is crucial to balance oneself and seek all the beautiful things in the world too and not get sucked into just the negativity, which seems what was happening to me and I wasn’t even aware of it fully… 🙄
So I released tons of energy physically through crying and yelling, and then once I was clear minded, I used 𝗣𝗦𝗬𝗖𝗛-𝗞® with myself to reprogram my subconscious mind around all the challenges and struggles that kept coming up…
And now I see this as the unfortunate process for a FREE EVOLVED IRAN… 💔❤️🔥❤️🩹
Plus I have set healthy boundaries for myself as I’ve been getting impacted quite intensely with all the brutality and atrocities in Iran! 🥺
And with us working on conceiving, I must be extra intentional as they say the brain chemicals can impact both getting pregnant AND the embryo! 😣
Sometimes you gotta make SELF CARE priority and that’s not selfish or doesn’t mean you don’t care for others, it just means you know your HEALTH is priority and must come first! ❤️🩹
That said, if you’re looking to release EMOTIONS that are impacting your health, including mental health, please don’t hesitate to contact me as the stress we hold onto and internalize will eventually manifest in the form some type of physical symptom. 🧠💖💫