Do you have a thought or idea and then within seconds it’s GONE, no matter how hard you try to remember it doesn’t come back? 😩
On average we have about 3,000 thoughts per hour, meaning about a thought a second, although I bet it increases for those that have lots going on! 🤪
This has been happening to me in the last couple of months where I have a thought and begin walking towards a room in the house, yet by the time I get there, POOF the thought has disappeared into thin air! 🤦🏻♀️
With all what’s been going on and the amount of constant tasks, I have to write EVERYTHING in my calendar as soon as it comes to mind…
And of course how consumed I’ve been with all that’s happening in Iran! 💚🤍❤️🔥
I coach my clients to do the same in order to clear their headspace by GETTING IT OUT YOUR HEAD! 🤯
It’s no wonder why I haven’t had time to post as much as I’d like! 🙃
Well that and the fact that I haven’t been able to connect my IG to FB since I got hacked due to a bug in their software and have to double post. 😒🤷🏻♀️
When we clear our headspace, we’re able to be more focused and BE present in our every day life! 🥰
It’s something I had to master during my HEALing journey because of ALL I had to do that felt like having more than two full time jobs! 😳
So to learn more tools on HOW to reduce that “overwhelming” feeling and “anxiety”, which can lead to unnecessary stress hence DIS-EASE, consider booking a Complimentary Consultation to inquire about the services I offer and choose what service best suits you:
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