Coaching, Fertility, Healer, Healing, Health Coach, PSYCH-K

CHANGE is GROWTH!

I LOVE CHANGE! 🥰 Getting out of your regular daily routine to explore something new expands your mind, brings about more consciousness, allows for new connections, and gets you out of your comfort zone! 🤩 Many people avoid CHANGE or don’t like it even because it requires getting out of their comfortable way of living…… Continue reading CHANGE is GROWTH!

Coaching, Fertility, Healer, Healing, Health Coach, PSYCH-K

Did You Know You’re Either Living in SURVIVAL Mode or CREATION Mode? 🙃

The more analytical you are, the tougher it is to shift your subconscious beliefs as you’re less susceptible and suggestible to learning new information, needing to analyze more… 🧐⁣And analyzing comes from what we ALREADY KNOW, so then it’s tougher to reprogram those subconscious limiting beliefs that may have you in SURVIVAL mode rather than… Continue reading Did You Know You’re Either Living in SURVIVAL Mode or CREATION Mode? 🙃

Coaching, Fertility, Healer, Healing, Health Coach, PSYCH-K

What Do You Do For Your Mental Health? 💆🏻‍♀️

My go to is beach volleyball over all else! 🏝🏐🥰⁣Not only is it a great HIIT workout getting my heart pumping fast with fresh oxygen flowing through my body, the sound of the ocean calms my mind 🌊, being barefoot in the sand is grounding 👣, my volleyball community provides the connection for the extroverted… Continue reading What Do You Do For Your Mental Health? 💆🏻‍♀️

Coaching, Fertility, Healer, Healing, Health Coach, PSYCH-K

TOUGHER THAN THE REST

They say you’re dealt only that which you can handle…⁣And our souls are here to ascend to the next level, over and over! ✨⁣Well apparently I’m here to ascend quite a bit because DAMN my soul signed up for lots of extreme experiences! 😝🤣⁣One thing I know though and what I always say is:⁣The greater… Continue reading TOUGHER THAN THE REST

Coaching, Fertility, Healer, Healing, Health Coach, PSYCH-K

COM·MIT·MENT / kəˈmitmənt/

COM·MIT·MENT/kəˈmitmənt/⁣noun⁣💫 the state or quality of being dedicated to a cause, activity, etc.⁣When you are COMMITTED, you dedicate yourself to that cause or activity or etc. no matter WHAT or WHERE you go! 💪🏼 I’m celebrating being halfway done with the intense Ayurveda Detox Diet on day 14, especially while traveling to Colorado for a… Continue reading COM·MIT·MENT / kəˈmitmənt/