How often do you take your HEALTH for granted? π€
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Itβs easy to do when you feel GREAT for a long time, almost invincible at times! πͺπΌ
Yet when something is off in your precious body you begin to realize a sense of freedom has been taken away! π³
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I havenβt had a cold or flu or anything like it for 5+ years so these last 3 weeks have not been fun! π
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I used to get a cold multiple times a year once in my life when I didnβt take care of myself. π€¦π»ββοΈ
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And as much as I take care of me now & boost my immune system, I did not listen to my intuition to REST when I could feel the cold virus in my body & instead kept my commitments. π¦
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I always say there is a fine line between pushing yourself & over doing it and your intuition determines that fine line! ππ»ββοΈ
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I definitely OVERDID it so my body forced me to rest! π€
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Then I got allergies on top of the cold, which tends to happen when I come in contact with the cold virus as if Iβm allergic to it lol! π€¦π»ββοΈ
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Only time I get allergies is when my immune system is weak, anyone else experience this? π€·π»ββοΈ
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I even cancelled volleyball games 4 TIMES! π±
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The day before we departed for New England I went downhill & it felt like a waterfall from my eyes & nose, I had sneezes like Iβve never experienced before, and cough attacks that made me think my lungs were being torn out! π€§
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Thankfully the next day I was better & never had a fever, but since we were flying that night, Ashkan took me to get the COVID test to see if we need to cancel our entire trip, but I was NEGATIVE! ππΌ
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We didnβt do many activities in New England other than driving a ton for the autumn foliage and easy hikes to 2 waterfallsβ¦ πβ€οΈπ§‘π
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2 weeks later and not contagious anymore, yet this dang cough still remains! π©
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Although I feel much better now, this nagging cough & not fully clear sinuses really has me feeling grateful for HEALTH!!! π₯°
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This week Iβve done energy work, frequency healing, acupuncture, and continuously been pouring so much cold virus killer tonics and vitamins into my body, including tons of essential oils, and so much moreβ¦ I mean you name it, Iβve done it! π€·π»ββοΈ
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We take HEALTH for granted when we feel good, yet when we donβt have it, NOTHING ELSE matters because it can be that debilitating! ππ»ββοΈ
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Although Iβve created living life to the fullest in the face of ANY circumstance and I probably was able to get through this better than most due to all I take and do for my immune system, I know itβs not easy for many to doβ¦ π¦
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So if youβre like the old me and get colds or sick often, or know someone that does, book a call with me to explore how you can create a HEALTHY lifestyle for you and your loved ones! π§ ππ«
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ππΌ healingwithanuschka.com/schedule30 ππΌ