Coaching, Fertility, Healer, Healing, Health Coach, PSYCH-K

Do You Live YOUR Life to the Fullest Daily? ๐Ÿค”โฃ

If not, do you at least do ONE โ˜๐Ÿผ thing a day that sparks JOY within you? โœจ
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Lately with all the souls transitioning out of this world ๐Ÿ’” as well as Facebook memories reminding me of 5 years ago, where I was faced with DEATH, Iโ€™m reevaluating how often I attend to myself & SELF CARE. ๐Ÿค
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And with all thatโ€™s happening in my life lately, Iโ€™ve really been taking on my motto of ๐™‡๐™ž๐™ซ๐™ž๐™ฃ ๐™‡๐™ž๐™›๐™š ๐™ฉ๐™ค ๐™ฉ๐™๐™š ๐™๐™ช๐™ก๐™ก๐™š๐™จ๐™ฉ ๐™ž๐™ฃ ๐™ฉ๐™๐™š ๐™›๐™–๐™˜๐™š ๐™ค๐™› ๐˜ผ๐™‰๐™” ๐˜พ๐™ž๐™ง๐™˜๐™ช๐™ข๐™จ๐™ฉ๐™–๐™ฃ๐™˜๐™š, with ๐˜ผ๐™‰๐™” ๐˜พ๐™ž๐™ง๐™˜๐™ช๐™ข๐™จ๐™ฉ๐™–๐™ฃ๐™˜๐™š being key! ๐Ÿ’–โœจ
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Because one of our purposes as Spiritual Beings having a Human Experience is to experience the emotions, especially that of JOY! ๐Ÿฅฐ

Of course that doesnโ€™t mean disregarding the other core emotions because ALL emotions are meant to be felt & released, not suppressed! ๐ŸŽญ
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So if youโ€™re grieving, allow yourself to feel ALL the FEELS without pushing aside any grieving stages; itโ€™s thru feeling the emotions that you HEAL. โค๏ธโ€๐Ÿฉน

Emotion comes from the Latin word MOVERE, meaning โ€œto moveโ€ and coupled with an E to designate: โ€œout ofโ€โ€ฆ
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So E-Motion is Energy in Motion! ๐Ÿคฏ
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Which are caused by certain impressions whether internal or external that cause a reaction in our brain or perceptionโ€ฆ
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For instance crying is an energy in motion being moved OUT of us! ๐Ÿ˜ญ
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EMOTIONS are one of the very first things we feel when going through an experience & itโ€™s an automatic reaction thatโ€™s not always logical! ๐Ÿ˜ฑ

If youโ€™ve watched Inside Out, then you know the core EMOTIONS that all other EMOTIONS fall under:

๐Ÿ’ซ JOY
๐Ÿ’ซ SADNESS
๐Ÿ’ซ ANGER
๐Ÿ’ซ FEAR
๐Ÿ’ซ DISGUST
๐Ÿ’ซ SURPRISE (which wasnโ€™t depicted in the movie ๐Ÿคท๐Ÿปโ€โ™€๏ธ)

FEELINGS are EMOTIONS that are processed by thinking about them. ๐Ÿค”
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โฃThankfully, we have our MIND & INTUITION to connect the dots allowing us to process these EMOTIONS to determine WHY the energy is in motion within our body due to some internal or external experience, and then HEAL the root cause of it so the reaction becomes neutralized & a response is made instead. ๐Ÿ˜Ž

Consider creating a list of all things that spark JOY within you to refer to on the days that circumstances arenโ€™t ideal. โœจ
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Because letโ€™s face it, weโ€™re all human & as Victoria Klein said it best: โ€œEMOTIONS make us humans. Denying them makes us beasts.โ€
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So ๐™‡๐™ž๐™ซ๐™š ๐™‡๐™ž๐™›๐™š ๐™ฉ๐™ค ๐™ฉ๐™๐™š ๐™๐™ช๐™ก๐™ก๐™š๐™จ๐™ฉ ๐™ž๐™ฃ ๐™ฉ๐™๐™š ๐™›๐™–๐™˜๐™š ๐™ค๐™› ๐˜ผ๐™‰๐™” ๐˜พ๐™ž๐™ง๐™˜๐™ช๐™ข๐™จ๐™ฉ๐™–๐™ฃ๐™˜๐™š because you never know when you will take your last breath. ๐Ÿค

If youโ€™re interested in learning more tools on HOW to integrate this practice of responding rather than reacting contact me inquire about the services I offer to see what suits you best:
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๐Ÿฅ‡๐—ฆ๐—ฒ๐—น๐—ณ ๐—˜๐—บ๐—ฝ๐—ผ๐˜„๐—ฒ๐—ฟ๐—บ๐—ฒ๐—ป๐˜ ๐—ฎ๐—ป๐—ฑ ๐—›๐—˜๐—”๐—Ÿ๐—ถ๐—ป๐—ด ๐— ๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ๐˜† package thatโ€™s like going to the University of YOU! ๐ŸŽ“
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๐Ÿฅˆ ๐—ฃ๐—ฆ๐—ฌ๐—–๐—›-๐—žยฎ packages to reprogram your subconscious beliefs in the PAST, PRESENT, & FUTURE! ๐Ÿคฏ
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๐Ÿฅ‰ ๐—˜๐— ๐—ข๐—ง๐—œ๐—ข๐—ก ๐—–๐—ข๐——๐—˜ packages to release trapped negative emotions that have been stored in the body and are ready to be released! โค๏ธโ€๐Ÿฉน๐Ÿ‘‡๐Ÿผ

RIP to all those souls that have recently transitioned and all my love, light, & prayers to those that are grieving them. ๐Ÿฅบโค๏ธโ€๐Ÿฉน๐Ÿชฆ

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