Coaching

YAY for DETOX Days!

I’ve been doing an #Isagenix style #IntermittentFast since Saturday night having had my last full meal around 9pm-ish after a week of birthdays and celebration cakes πŸŽ‚ and it was time for a DETOX MY Body day πŸ™ŒπŸΌ

Abs for DAYS after a 36 hour Cleanse Day

I always aim for at minimum 36hrs on #CleanseDays to reach that 300% #Autophagy 🀩 and I ALMOST made it this morning but with 3 intense #VolleyballGames and 3 more to go, I had to break my #Intermittent fast at 8:50am AND still feeling AMAZING, #HighVibin, and #FullOfEnergy! πŸ’–πŸ’«

Benefits of Fasting / Intermittent Fasting

AND as a bonus, I’ve been taking our newest #CuttingEdge #MarketDisruptor #MarineCollagen #Elixir daily noticing a HUGE impact in my joints 😍 which has improved my game quite a bit now that my shoulders aren’t tiring as easily 😝

Plus I’m starting to see that #GlowFromWithin so much more lately! It really is like #BotoxInABottle πŸ’πŸ»β€β™€οΈ ⁣

Volleyball Selfies for that GLOW!

Trust me, YOU WANT THIS STUFF! πŸ’ͺ🏼😜

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